FREE TRAINING:
LEVEL UP YOUR INSTA GAME
FREE TRAINING:
LEVEL UP YOUR INSTA GAME
Terms of Us
The relationship agreement you never actually read
Most couples aren't bad at love.
You're just running on terms nobody ever agreed to...
What we expect from each other
What connection actually looks like
What support actually means
How we handle the hard stuff
These terms were never spoken out loud — they were assumed, inherited, or just quietly hoped for. And a surprising amount of relational friction comes from two sets of unspoken contracts colliding, year after year, with neither of you quite sure why the same argument keeps showing up in different clothes.
This workbook is where you make them explicit.
together
Terms of Us is a guided, fill-in workbook built around one simple idea: write down what you've actually agreed to, in your own words, before resentment writes it for you.
It's not therapy. It's not a quiz. It's not 40 pages of theory you'll never finish.
It's four honest conversations - structured so they don't turn into the usual one. It's a one-page record of what you decide, signed by both of you. Something you can come back to. Something you can rewrite when things change. Because they will.
The Four Clauses
One for each part of a relationship that quietly drifts:
Clause 1 - Communication. The clause you argue about most, and have read the least. The patterns that feel normal but aren't working and what you want instead.
Clause 2 - Connection. You both signed up to this one. You just defined it differently. What actually makes each of you feel close, named out loud and built in on purpose.
Clause 3 - Support. The clause that does the most quiet damage when it's left vague. What you really need when you're struggling and what your partner's been trying to offer that maybe never landed.
Clause 4 - Growth. The terms you originally agreed to stopped fitting a while ago. Permission to change, and a plan for growing together instead of just alongside each other.
Each clause works the same way: reflect on your own first, then come together to talk, then write the one thing you've both agreed to.
It ends with The Small Print - your four new Terms of Us on a single page, in your words, signed and dated.
Terms of Us
A guided workbook for couples - for the conversations you keep meaning to have and never quite get around to.
A simple, guided way to turn years of unspoken assumptions into four things you've actually agreed on together, so you can finally stop having the same argument and start feeling like a team again.
I am Ashley. With over 15 years as a therapist, a lot of it spent with couples - which mostly means I've watched the same quiet thing happen over and over: two people who love each other, running on terms that neither of them agreed to or have long since expired. I'm not here to fix you; I don't think you're broken. I just think most couples have never quite said the quiet part out loud - so I made you something that helps you do exactly that. (Masters in Relationship Therapy, BACP registered for anyone that's keeping score. But that's not really why you'd trust me with this
THIS IS WHAT IS INCLUDED
THE FULL WORKBOOK
Beautifully laid out - four clauses plus your one-page Small Print summary.
FOUR REAL CONVERSATIONS
Each clause walks you from quiet solo reflection to actually talking it through, no same old standoff.
YOURS TO KEEP
Date it, revisit it, rewrite it whenever life moves the goalposts. No expiry, no subscription, no catch.
TWO WAYS YOU CAN USE IT
Fill it in on secreen on any device or print it and do it by hand. Same workbook, your choice.
THIS IS THE NAME OF
THE PRODUCT
And it will achieve X outcome for people who are
struggling with Y but want to achieve Z
LAUNCH PLAN
HOW TO START & GROW A
THRIVING BUSINESS
SOCIAL BOSS
ONLINE STRATEGIES FOR
CREATIVE BUSINESSES
CONTENT LAB
BUILD AND GROW YOUR
ONLINE AUDIENCE
THEN IT’S TIME TO
Workbook
Ready to level up your small business game?
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GOT SOME
QUESTIONS?
Is this couples therapy?
No. It's a set of guided conversations you do yourselves, using the same ideas I'd use in the room. If it stirs something bigger, that's useful info and perfect for a few sessions with a therapist.
We're not in crisis - is this even for us?
Especially for you! This works best as maintenance, not rescue. The couples who drift the least are the ones who check the terms before anything breaks.
Do we both need to buy a copy?
No. One purchase covers you both. There's a person A and a person B side built into every question.
What if it brings something up?
That's normal and honestly...that's the point. Go slow, come back to it and know there's not rule that says you have to finish it in one sitting.
How do we get it?
Instant download in both a fillable copy and a printable one.
Every relationship runs on terms. The only question is whether you wrote them - or just inherited them and hoped.
This is where you write yours.
Together.
Ashley Parker Therapy
Registered Member of the BACP
©2026 Ashley Parker Therapy. All rights reserved.
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AMAZING RESULTS
TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
thanks
AMAZING RESULTS
TRIBE HELPED US TRANSFORM OUR BUSINESS AND GET THE AMAZING RESULTS THAT WE KNEW WE DESERVED.
READ THE BLOG
BLOG
TAKING TIME OUT
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ORGANIZING YOUR LIFE
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FINDING INSPIRATION
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FOLLOW ALONG
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